3000m run part 1

In about five hours I'm going to run the 3000m. I feel very good but I had a terrible headache so I only slept three hours. I hope that won't affect on 
my run. It's raining outside and it isn't very warm. 
I think the cours is going to be very slippery and I own
just normal running shoes from aesics. I hope everthing goes well. 

I really want to run under 10min. I think the first round (7.5 rounds à 400m) will be very fast, I think under one minute, for the rest I aim for 80 sec per lap. So I would achieve this 10 minutes.

Results coming soon...